Sunday, March 22, 2009

Diet, Day 27

Not much to report. Boring day.

Today, 3/22/09:

All supplements taken as directed

Water: 1 gallon

Cardio: 30 minutes

Meal 1- 8 oz chicken (8 vlp) w/ a cup each red bell pepper & mushrooms, measured raw (2 veg)
Meal 2- 4 oz turkey bacon (4 vlp)
Meal 3- 3.5 oz hot dogs (4 lp), 2 cups raw bell peppers (2 veg)
Freebie- 1 sugar free cup-o-Jell-O

Totals: 12 servings very lean protein, 4 servings lean protein, 4 servings veg. Deprived of 2 servings veg/fruit! I actually ran out of vegetables & the fruit I had left on hand was either not appealing or looked to be a little beyond the peak of freshness. Oops.

No comments:

Post a Comment