Diet, Day 31

***WHOOPS... when I wrote this yesterday, I must have hit "Save" instead of "Post." Oops. here it is, a day late...

I took the last of the optional Omega 3 & Polyphenol supplements this evening, so those are off the list unless I decide to re-up them later. So going forward, the daily regimen will include 1 multivitamin (which smells like ass covered in dead fish), 3 doses of phentermatrazine appetite suppressant, and 2 doses of calcium pyruvate fat burner. I'll try to pay attention & see if dropping the extras makes any difference. If it does, and I decide to reintroduce them, I will try to find them from a cheaper source.

Side note about this darned blog formatting... from one day to the next, I can never get the line spacing the same. I haven't made any changes to the default format, yet yesterday a carriage return skipped one line, and today, it skips 2. More annoying than that, I cannot go back & delete the extra blank lines- the editor sees them as single carriage returns, but spaces them as double.

Today (Yesterday), 3/26/09:

All supplements taken as directed

Water: 1 gallon +

Cardio: 35 minutes

Meal 1- 8 oz chicken (8 vlp) with 1 cup each spinach & mushrooms, measured raw (2 veg)

Meal 2- 2 cups raw bell peppers (2 veg)

Meal 3- 4 oz turkey bacon (4 vlp) and 4 oz low fat sharp cheddar cheese (4 lp)

Meal 4- 2 cups raw broccoli (2 veg)

Totals: 12 servings very lean protein, 4 servings lean protein, 6 servings veg. Fish in a barrel.