Been awake for 23 hours. This is getting to be a nasty habit, and it's screwing with everything from my food intake to my cardio, to... well... my sanity. Quickie before I hit the sack...
June 27, 2009:
Water: 3/4 gallon
Cardio: 0
Meal 1- 8 oz low fat hot dogs (8 vlp) and 1 cup sauerkraut (2 veg)
Meal 2- 12 grapes (2 fruit)
Meal 3- 5 oz turkey cold cuts (5 vlp) with 3 oz low fat Swiss cheese (3 lp) and 2 cups raw bell peppers (2 veg)
Freebie- my last sugar free Vanilla Jell-O pudding cup. I have other flavors in the fridge, though, so it's all good.
Totals: 13 servings very lean protein, 3 servings lean protein, 4 servings veg, 2 servings fruit. Holy Cow, you huckleberry!
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