Thursday, June 11, 2009

Phase 2, Day 36

Did cardio for the 2nd day in a row, and my legs feel good so far. But I am very sleepy now, and that's all I have to say about that.

Today, 6/11/09:

Water: 1 gallon +

Cardio: 35 minutes

Meal 1- 8 oz turkey cold cuts (8 vlp) and 2 cups raw bell pepper (2 veg)

Meal 2- 1 cup fat free cottage cheese (4 vlp) and 1 large Granny Smith apple (2 fruit)

Meal 3- 4 oz lean ground sirloin (4 lp) and 2 cups raw cucumber (2 veg)

Freebie- 1 sugar free Jell-O, 1 dill pickle spear

Totals: 12 servings very lean protein, 4 servings lean protein, 4 servings veg, 2 servings fruit. Doompadee-doo, indeed!

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