Phase 2, Day 29

Could not get to sleep yesterday, so I am going to pass out early today. I can already feel my eyelids getting heavy.

Today, 6/4/09:

Water: 1 gallon

Cardio: Maybe I'll sleepwalk

Meal 1- 4 oz salmon (4 lp) and 2 cups broccoli, measured raw (2 veg)

Meal 2- 3 hard boiled eggs (3 vlp)

Meal 3- 1 cup fat free cottage cheese (4 vlp) and 12 raspberries (2 fruit)

Meal 4- 4 oz salmon (4 vlp) and 2 cups raw bell peppers (2 veg)

Totals: 12 servings very lean protein, 4 servings lean protein, 4 servings veg, 2 servings fruit.

Notes: I know, I had salmon twice, which was purely by accident. And I listed it as lean once and very lean once. In this case, it was a packaged, frozen salmon fillet for Meal 1, and a vacuum sealed non-frozen fillet for meal 4. I just listed their fat content per their package labels. Normally, I'd ignore the one that said it was very lean and count it as lean. And if I had thought about it before I opened the vacuum package, I would have taken out a tuna steak instead. (I fact, I thought I had taken a tuna steak) Oh well.