Phase 2, Day 33

Running late, gotta get ready for work... quick post. Legs still aching badly, didn't do cardio. Taking Aleve, hoping it'll help get things limbered up again, going to do some stretches in the mornings from now on, especially before exercise, and see if that helps.

Today, 6/8/09:

Water: 1 gallon +

Cardio: Ouch. No.

Meal 1- 6 oz Boar's Head turkey slices (6 vlp) and 2 oz low fat Jarlsberg cheese slices (2 lp) with 3 cups raw bell peppers (3 veg)

Meal 2- 1 cup fat free cottage cheese (4 vlp) and 12 raspberries (2 fruit)

Meal 3- 3 scrambled eggs (3 vlp) with 1 oz fat free cheddar (1 vlp) and 1 cup bell peppers, measured raw (1 veg)

Totals: 14 servings very lean protein, 2 servings lean protein, 4 servings veg, 2 servings fruit. Back on top!