Dead tired today and I have no clue why. Therefore...
Today, 4/2/09:
Missed 2nd & 3rd supplements because I forgot to take them to work. Oops.
Water: 1 gallon +
Cardio: Not
Meal 1- 6 oz chicken (6 vlp) with 2 cups broccoli, measured raw (2 veg)
Meal 2- 4 oz tuna (4 vlp), 1 cup cottage cheese (4 vlp), 12 black raspberries (2 fruit)
Meal 3- 2 hard boiled eggs (2 vlp) and 2 cups raw orange & yellow bell peppers (2 veg)
Totals: 16 servings very lean protein, 4 servings veg, 2 servings fruit. Woohoo! Now I'm going to bed.
This will be a blog about my experience with medically supervised weight loss.
Followers
Blog Archive
-
▼
2009
(102)
-
▼
April
(22)
- Diet, Day 59
- Diet, Day 58
- Diet, Day 57
- Diet, Day 56 & Doctor's Visit #9
- Diet, Day 55
- Diet, Day 54
- Diet, Day 53
- Diet, Day 52
- Diet, Day 51
- Diet, Day 50
- Diet, Day 49 and Doctor's Visit #8
- Diet, Day 48
- Diet, Day 47
- Diet, Day 46
- Diet, Day 45
- Diet, Day 43
- Diet, Day 42 & Doctor's visit #7
- Diet, Day 41
- Diet, Day 40
- Diet, Day 39
- Diet, Day 38
- Diet, Day 37
-
▼
April
(22)
No comments:
Post a Comment