Tuesday, April 7, 2009

Diet, Day 43

Well, I am still not sleeping all that well. Tomorrow morning, I am going to lay down early so that I can afford to take a Tylenol "Simply Sleep" without fear of it making me oversleep or stay fatigued as I drive to work. Could be the B12 injections, or it could just be that I have a million thoughts playing bumper cars in my brain & they won't take a day off.

When I bought my 44 inch jeans, I only bought 2 pair, because I didn't want to move down another size before they at least got worn in. (Yes, I am being optimistic!) Problem is, 2 pairs of jeans don't make it thru the week, since jeans are all I wear. So I have to wear a pair of my 46 inch jeans from time to time, and they are starting to fall right off me. I guess I either need to buy more jeans & not worry about them going unused, or I need to buy a belt, which I have never worn in my life. (This is a problem I really don't mind having, to be perfectly honest.)

Today, 4/07/09:

All supplements taken as directed

Water: 1 gallon +

Cardio: 45 minutes

Meal 1- 8 oz chicken (8 vlp) with 1.5 cups each: red bell peppers & mushrooms, measured raw (3 veg)
Meal 2- 1.25 cups fat free cottage cheese (5 vlp) and 16 of those mini-raspberries (calling it 2 fruit)
Meal 3- 3 oz sirloin (3 lp) with 1 cup bell peppers, measured raw (1 veg)
Freebies: 1 dill pickle spear and 1 sugar free cup-o-Jell-O

Totals: 13 servings very lean protein, 3 servings lean protein, 4 servings veg, 2 servings fruit. Play ball!!!

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