Sunday, April 5, 2009

Diet, Day 40

I usually write my blog entry just before I go to bed, around Noon-2pm. But today, I never went to bed, so I forgot. It was just a busy day. So I am forcing myself to stay awake until Sunday morning before I go to sleep. I'll try & remember to write Day 41 before I pass out.

Yesterday, 4/04/09:

All supplements taken as directed

Water: 1 gallon +

Cardio: 30 minutes

Meal 1- 9 oz chicken (9 vlp) with 2 cups broccoli, measured raw (2 veg)
Meal 2- 3 oz turkey bacon (3 vlp) and 2 cups yellow bell peppers (2 veg)
Meal 3- 1 cup fat free cottage cheese (4 vlp) and 2 cups raw celery (2 veg)
Freebie: 1 dill pickle spear

Totals: 16 servings very lean protein, 6 servings veg. Sit, Ubu, sit! Good boy.

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