Because my local Sweetbay store seemed to be having trouble carrying fresh produce, I decided to go across the street to Publix. Honestly, the produce there was better, but not by leaps and bounds. But I found all sorts of other good stuff there that I didn't see at Sweetbay. They had a huge selection of frozen fish fillets, and I was also able to find Turkey breast cut & packaged like chicken breast. Looks like I'll be making Publix my grocery store of choice for the foreseeable future.
Today, 4/11/09:
All supplements taken as directed
Water: 1 gallon +
Cardio: 45 minutes
Meal 1- 10 oz tilapia (10 vlp) and 2.5 cups raw broccoli (2.5 veg)
Meal 2- 4 oz turkey cold cuts* (4 vlp) and 1.5 cups raw cucumber (1.5 veg)
Meal 3- 2 hard boiled eggs (2 vlp) and 2 cups raw red bell peppers (2 veg)
Freebie- 1 dill pickle spear
Totals: 16 servings very lean protein, 6 servings veg. [Phil Rizzuto]Holy cow, you huckleberry![/Phil Rizzuto]
*Note: I found some turkey cold cuts from Oscar Meyer that didn't have a ton of sodium in them, and had less than 1g fat per ounce.
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