Sunday, April 12, 2009

Diet, Day 48

I only ate 2 meals today. Partially because my sleep schedule has made Sunday a short day, and partially because I bought too much fresh fish yesterday & didn't want to freeze it. (I also bought plenty of frozen fish)

If you haven't ever tried Chilean Sea Bass, I highly recommend it. I first had it a few years ago at Bonefish Grill, and I was amazed. I love seafood anyhow, but this fish is like nothing else I have ever had- it absolutely melts in your mouth, it is so unbelievably delicate. It's expensive, so it's something you treat yourself to for a special occasion, but every bit as worthwhile as getting a filet mignon.

Today, 4/12/09:

All supplements taken as directed

Water: 1 gallon +

Cardio: 45 minutes

Meal 1- 12 oz blackened grouper (12 vlp) and 2 cups raw red bell peppers (2 veg)
Meal 2- 4 oz Chilean sea bass (4 lp), 2 cups raw cucumber (2 veg), and 12 normal sized raspberries (2 fruit)

Totals: 12 servings very lean protein, 4 servings lean protein, 4 servings veg, 2 servings fruit. 9 still equals 8!!!

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