Diet, Day 46

Well, here I go again... haven't slept yet today. It's gonna be a long night. I decided to take today off from cardio because I had so many things to do. Besides, if I can actually get 45 minutes in for 6 days of the week, it'll be a big step up. The good thing is, my legs don't feel any worse for wear after increasing my cardio time.

Today, 4/10/09:

All supplements taken as directed

Water: 1 gallon +

Cardio: Nope

Meal 1- 8 oz chicken (8 vlp) with 2 cups broccoli, measured raw (2 veg)
Meal 2- .75 cup fat free cottage cheese (3 vlp) and 1 small Granny Smith apple (1 fruit)
Meal 3- 4 oz low fat cheddar cheese (4 vlp) and 1 small Granny Smith apple (1 fruit)
Meal 4- 2 cups raw bell peppers (2 veg)
Meal 5- 1 hard boiled egg (1 vlp)
Freebies: 1 sugar free cup-o-Jell-O and 1 dill pickle spear

Totals: 12 servings very lean protein, 4 servings lean protein, 4 servings veg, 2 servings fruit. That's a wrap.