Phase 2, Day 11

Strange sleep patterns all weekend have kept me from getting into a groove with food & exercise. So today, I will again miss some targets, just by a tad.

Today, 5/17/09:

Supplements: Not taking final dose of appetite suppressant. Heading to bed.

Water: 1 gallon

Cardio: No, and I feel guilty for this.

Meal 1- 9 oz snow crab (9 vlp)

Meal 2- 8 oz chicken (8 vlp) and 2 cups each mushrooms & peppers, measured raw (4 veg)

Totals: 17 servings very lean protein, 4 servings veg. Not my best night.