Monday, May 25, 2009

Phase 2, Day 19

Forgot to type this out before going to bed today. Went to bed late, woke up early. I hate when that happens. Tonight's gonna be a long night.

Today, 5/25/09:

Water: 3 quarts

Cardio: 45 minutes

Meal 1- 8 oz hot dogs (8 vlp) and 1 cup cooked broccoli (2 veg)

Meal 2- 1 cup fat free cottage cheese (4 vlp), 4 oz turkey cold cuts (4 vlp) and 2 cups raw celery (2 veg)

Meal 3- 12 raspberries (2 fruit)

Freebie: 1 dill pickle spear

Totals: 16 servings very lean protein, 4 servings veg, 2 servings fruit. Back in the saddle.

No comments:

Post a Comment