Had a splitting headache yesterday. The kind where even indirect light feels like a flaming dagger being jammed into your eye socket. So I kind of went to bed without blogging. Today, I just feel tired again. Or still. I can't tell. At least my head doesn't hurt. But I won't be bothering with cardio today.
Today, 5/27/09:
Water: 1 gallon
Cardio: Tomorrow
Meal 1- 8 oz crab (8 vlp) with 2 cups bell peppers, measured raw (2 veg)
Meal 2- 1 cup fat free cottage cheese (4 vlp) and 12 raspberries (2 fruit)
Meal 3- 4 oz ground sirloin (4 lp) and 1 cup cooked green beans (2 veg)
Freebie- 1 sugar free Jell-O
Totals: 12 servings very lean protein, 4 servings lean protein, 4 servings veg, 2 servings fruit. Ka-ching.
Yesterday, 5/26/09:
Water: 1 gallon
Cardio: Not with flaming daggers stuck in my eyes
Meal 1- 8 oz crab (8 vlp) with 2 cups bell peppers, measured raw (2 veg)
Meal 2- 4 oz turkey cold cuts (4 vlp) and 12 raspberries (2 fruit)
Meal 3- 4 oz ground sirloin (4 lp) and 1 cup cooked green beans (2 veg)
Freebie- 1 sugar free Jell-O
Totals: 12 servings very lean protein, 4 servings lean protein, 4 servings veg, 2 servings fruit. Blammo!
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