Friday, May 15, 2009

Phase 2, Day 9

The world has conspired to piss me off right royally today. So just the facts, because I wanna go to bed.

Today, 5/15/09:

Supplements: All taken

Water: 1 gallon+

Cardio: Nope, no freaking time

Meal 1- 8 oz chicken (8 vlp) and 3.5 cups bell peppers, measured raw (3.5 veg)

Meal 2- 1 small Granny Smith apple (1 fruit)

Meal 3- 1 cup fat free cottage cheese (4 vlp), 1.5 cups raw celery (1.5 veg), 4 oz turkey burger (4 lp)

Freebie- 1 sugar free cup-o-Jell-O

Totals: 12 servings very lean protein, 4 servings lean protein, 5 servings veg, 1 serving fruit. Bite me.

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