Thursday, May 14, 2009

Phase 2, Day 8

Apparently, someone broke Google this morning, because Google Mail, YouTube, and Blogspot were all out of service for several hours. I should have typed out this entry in Wordpad & saved it, but I didn't, and now I'm struggling to remember exactly what I ate yesterday. So here's my best shot...

Today, 5/14/09:

Supplements: All taken

Water: 1 gallon

Cardio: 40 minutes

Meal 1- 8 oz scallops (8 vlp) and 2 cups broccoli, measured raw (2 veg)

Meal 2- 1 cup fat free cottage cheese (4 vlp) and 1 large Granny Smith apple (2 fruit)

Meal 3- 4 oz turkey burger (4 lp) and 2 cups raw cucumber (2 veg)

Freebie- 1 sugar free cup-o-Jell-O

Notes: Again, 1 small apple is supposed to be a serving of fruit, but I switched from Sweetbay to Publix, and the Granny Smith apples at Publix are apparently fertilized with anabolic steroids, so I am counting many of them as 2 servings.

No comments:

Post a Comment