I had an unexpectedly long night at work. Ended up working a few hours overtime in order to get a job done, and I had no time for my final meal, among other things. Going to go nuke that food now, and then I'm going to bed. Skipped a lot of usual morning routines today, including cardio, for lack of time.
Today, 5/20/09:
Supplements: All taken
Water: 1 gallon
Cardio: Worked overtime, danced around a lot at my desk because I had to pee, but had to stay on the phone. That's as close as I got.
Meal 1- 6 oz snapper (6 vlp) and 2 cups raw bell peppers (2 veg)
Meal 2- 1.5 cups fat free cottage cheese (6 vlp) and 1 small Granny Smith apple (1 fruit)
Meal 3- 2 cups raw cucumber (2 veg)
Meal 4- 4 oz lean ground sirloin (4 lp) and 1/2 cup cooked green beans (1 veg)
Totals: 12 servings very lean protein, 4 servings lean protein, 5 servings veg, 1 serving fruit. 
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