Friday, May 8, 2009

Phase 2, Day 2

Wow, I've been awake WAY too long today. Went to see "Star Trek," and I've kind been wireed most of the day. Very good flick, by the way. I had high hopes for it and it pretty juch surpassed them.

Anyhow, I need to get to bed!!!

Today, 5/8/09:

Supplements: All taken

Water: 1 gallon +

Cardio: You'd think so, huh? Well, you'd be wrong.

Meal 1- 8 oz chicken (8 vlp)
Meal 2- 1 cup fat free cottage cheese (4 vlp)

Totals: 12 servings very lean protein. Huzzah! (I'll use my last ketosis test strip tomorrow & see if I'm ready to go back to 16 protein & 6 fruit/veg per day.)

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